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To give you an idea of the foundations of this site, here is some useful information for you in 300 words or less!

The many layers of the philosophy…. I’m very grateful to see life through a wide angle, big picture lens. This philosophy has come as a result of direct experience.

  • The ancestral lens of health and life. Understanding what humans require to be healthy in a modern context. ie. Who are we as an animal species? What is our natural design when it comes to nutrition, sleep, movement, stress, sunshine, the environment we live in? What about overexposure to chemicals? What is modern technology doing to our health? What happens to health when wild humans with wild DNA are met with over-culture and modern living? How do we reconnect with nature?… and more. These things allow us to understand how to express our default human nature of health. We can learn from and use this lens today to reconnect to health.
  • A deep connection to the earth. Nature is not “out there”. We are nature. It is within us. It is us. We are it. We are part of a larger ecosystem. We are not separate from nature and the earth is our true home, our mother, our provider, our life force. Nature’s way is our way.
  • We are tribal beings. It is a deep part of our nature. We are here to connect, co-create, collaborate, contribute and be part of something larger than ourselves… tribe and community. We are stronger together.
  • One of life’s greatest mysteries is about remembering (a higher remembering) and getting to know who we truly are, underneath all the layers of our being. A journey home to the Self.  To express the love, bliss, peace and happiness that’s already within.
  • We are not separate from each other or the “world”. We are unified consciousness that exists within/as everything, and simultaneously nothing.
  • Ancient wisdom, knowing, remembering. Read about this on the blog here.

“Reconnected” – Murray Kyle

To save you from having to dig back through the archives, here is your fast track to some useful articles to help you on your way.


Ancient Wisdom: Remembering and Knowing

What Does Being Reconnected Mean To Me?

We Are All In This Together

I Am Nature. You Are Nature

Flow Like the Ocean

Reconnecting Through Nature, Silence and Yoga

Ancestral Perspective and Philosophy

16 Life Lessons from Paleo and Rewilding

Be Your Own Food Detective

Movement vs Exercise: What Were We Designed to Do?

Lessons from the Animal Kingdom: What can we learn from looking at the way wild animals move?

Health Essentials

All Movement Matters. Move For Your Food

What is Nature’s Way When it Comes to Human Health and Nutrition?

Vitamin N – Nature: An Essential Nutrient for Health, Healing and Connection

Fascinating Fungi: Medicinal Mushrooms and Their Healing Power

Sleeping for Gut Health: The Gut-Sleep Connection

Beyond Health and Lifestyle

Falling Into Grace

Vulnerability: An Opportunity for Growth and Connection

Pondering Life

Self Love: A Secret Weapon for Reconnection


Come Home

I Am Everything and I Am Nothing

Heart Explosion

Life Through the Senses

The Life of a Hummingbird

Love Heals

The Quieter You Become, the More You Can Hear

Inspired by Mother Nature

Check out the latest on the blog here

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