Lucy Lichtenstein and Daniela Mallozzi talk Self-Love on the Podcast Episode #15

Welcome to episode #15 of the podcast!

You can listen in on The Wellness Couch here. Feel free to leave a comment at the bottom of the episode to let me know what you think and if there’s anyone you’d like me to bring on the show.

It is also available to listen to and download on iTunes here. Make sure to subscribe so you never miss and episode. I would absolutely love it if you were able to leave a rating and review on iTunes as it helps spread these important messages further and brings awareness to more people.

The podcast is also available through any of the apps in this link.


Guest info

Daniela is a passionate, excited soul, who loves life and all beings. Her main work is being a mind and body therapist, specialising in Muscle Corrective Therapy, Remedial Massage and Motivational coaching.

She left her homeland, England to embark on a travelling adventure when she was 19 years young, which lead to travelling extensively to over 20 countries and living/working/learning in Thailand, Mexico and different parts of Australia. Through this journey of personal exploration, she found a greater sense of purpose and connection within herself and others.

Through trauma, adventure, separations, trials and tribulations, and book worthy experiences (she has 2 books in the making!) she gratefully and humbly found her driving force – LOVE.

She is currently based in Gymea, Sydney, Australia.

Her passion is seeing people strive, thrive and flourish, with her motto “no passion, no point!” which leads the way for her and her clients.

Daniela’s mission is ‘to empower & release as many people as possible from pain & restriction in mind, body and spirit’.

Show description:

This episode contains lots of love. My soul sister, Daniela Mallozzi is back on the show to discuss one of our favourite topics, self-love. Lucy reads out a blog post she wrote on self-love, and both she and Daniela dive in deeper into this incredibly important area that applies to all of us. This may just be the foundation of reconnecting to our nature. Try to build a house without a solid foundation and it’s going to keep falling over again and again.

In this episode, we ponder:

  • The deeper aspect of self-love, not just doing nice things for yourself
  • Unconditionally loving yourself at your highest and lowest points
  • Nourishing relationships and letting go of ones that aren’t serving you or vice versa
  • Wholeness and letting go of societal-based expectations
  • Plenty more!


Find Daniela at:

Contact Daniela for more info or to book a treatment (phone/Skype coaching sessions also available)


Phone contact: 0422 719 352


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