Our breath is essential for life. It IS life. Without it we wouldn’t be here.

Our breath nourishes us on many levels, physically, emotionally and spiritually. The breath is a bridge between the Body-Mind, and the doorway to consciousness. It is our connection to all beings, to spirit, to all of life.

Community and connection IS life. It is our nature. We were designed to be together. They are essential for true health and happiness. Gathering is our way of connection with each other, ourselves and this life force that moves through us. It is a deep source of nourishment for the soul.

When we gather in circle we realise we are the same. We are not separate from each other. We are intimately connected through this higher life force. We are home. Circle reconnects us with it all.

So consider these questions…