Events

*GET TICKETS BELOW*

Stay up to date here with all Reconnected.me events including women’s circles, workshops and ceremonies that Lucy will be hosting or co-hosting!!

Check out the events below for more details on each event and bookings.

For more information on women’s circles, go here.

Aug
8
Wed
Women’s Circle with Sound Healing Experience @ HYA Yoga Miranda
Aug 8 @ 7:30 pm – 9:30 pm
————————————————————————————————————————————————————————————–
Hosted by Lucy Lichtenstein ~ Sound Healing by Karina Pupo
DATES + THEMES
 
This is a monthly circle, on the first Wednesday of the month.
 
Each month we will explore a different theme that represents a part of our nature or that is a common experience for us all, to deepen the knowing of ourselves and to remember and express who we truly are, underneath all the layers of our being. We do this through sharing, group or partner activities, movement, meditation, reflecting, writing, drawing, etc. The activities may differ month to month.
 
Circle will finish with a sound healing experience.
 
– February 7th – Wild
– March 7th – Holding Space
– April 4th – Play
– May 2nd – Letting Go
– June 6th – Self Love 
– July 4th – Contribution
– August 1st – Heart Wisdom
– September 5th – Tribe and Community
– October 3rd – Growth
– November 7th – Creativity
– December 6th – Inspiration
 
Come along and connect with a community of beautiful women. Reconnect with yourself. You are free to come every month or simply whenever fits in with your schedule.
—————————————————————————————————————————————————————————–
SOUND HEALING with Karina Pupo – The Yoga Movement
 
Sound healing has been used for many thousands of years as a traditional form of healing. More recently it has become an alternative medicine for stress, sleep disorders and anxiety. Through the use of crystal bowls, chimes, Tibetan singing bowls, drums, and vocal sounds and chants, participants are guided into a deep state of meditation where the vibrations made by the instruments used, match and raise the frequency of parts of the body that suffer from blockages.
 
Karina uses a range of crystal bowls, chimes and her strong and soulful voice to clear blocked energy and help relax the body and mind. This is an incredible healing experience.
 
—————————————————————————————————————————————————————————
MEET LUCY
 
Lucy is a wellness writer, women’s circle facilitator, yoga teacher, holder of space and podcast host of the Reconnected.me Podcast.
 
Lucy believes in spreading love, health, kindness and inspiration. Her path of heart is to share from experience to serve, support, hold space for and walk alongside others on a simultaneous journey home to the Self.
 
 
MEET KARINA
 
Karina is a yoga teacher, sound healer, shamanic re-birther, holder of space and writer. She is also the creator and facilitator of the Empowering the Wild workshops.
 
Karina believes in empowering and amplifying the knowing in others, for in all things, it is in the embodiment that the knowing grows. And the knowing is grounding.
 
 
—————————————————————————————————————————————————————————–
WHEN AND WHERE – Women’s Circle Sutherland Shire
 
Time: 7:30-9:30pm. The first Wednesday of each month. Please arrive 10 minutes early to ensure we are able to commence circle on time.
 
Location: HYA Yoga Miranda. 4/601 Kingsway, Miranda NSW 2228 (Entrance on Central Road, opposite Kingsway Restaurants, Westfield Shopping Centre)
 
Parking: Coles carpark on Central Road has unlimited parking in the evening.
 
—————————————————————————————————————————————————————————–
WHAT TO BRING
 
A notebook, pen and water. Best to eat dinner beforehand. Water will also be available.
 
—————————————————————————————————————————————————————————–
INVESTMENT
 
$45 per circle. Packages are available.
 
*Option 1: 3 circles – $123 ($41 per circle ~ Save $12)
*Option 2: 5 circles – $200 ($40 per circle ~ Save $25)
*Option 3: 8 circles – $312 ($39 per circle ~ Save $48)
 


Get Tickets

Aug
26
Sun
Women’s Circle with Yin Yoga / Creativity Circle @ Sutherland Yoga
Aug 26 @ 4:00 pm – 6:00 pm

————————————————————————————————————————————————————————————–

Circle with Yin Yoga – Hosted by Lucy Lichtenstein

Creativity Circle: Exploring the Creative Self – Hosted by Lucy and Patrizia Gajaschi

 

DATES + THEMES

This is a monthly circle gathering on the last Sunday of each month, beginning Sunday 27th May.

This circle will alternate monthly between a circle with yin yoga one month, and then the next month a creativity circle.

– May 27th – Letting Go

– June 24th – Creativity Circle

– July 29th – Holding Space

– August 26th – Creativity Circle

– September 30th – Self Love

– October 28th – Creativity Circle

– November 25th – Heart Wisdom

Come along and connect with a community of beautiful women. Reconnect with yourself. You are free to come every month or simply whenever fits in with your schedule.

——————————————————————————————-

CIRCLE WITH YIN YOGA

We will explore a different theme each month that will enable you to deepen the knowing of yourself and to remember and express who you truly are. We do this through sharing, group or partner activities, movement, meditation, reflecting, etc. The activities may differ month to month.

Each circle will begin with a gentle Yin Yoga practice to ground, calm the mind and body and bring you into presence.

CREATIVITY CIRCLE: EXPLORING THE CREATIVE SELF

We are all creative beings, whether we realise it or not. We will open up the channels of creativity to explore and express this aspect of ourselves, through pranayama breath work, visualisation, meditation, group sharing, partner activities, writing, drawing, making, arts and crafts, mandalas, poetry, etc.

——————————————————————————————-

YIN YOGA

Yin yoga is a slow, floor-based style of yoga, where each pose is held for longer periods of time, usually from 3-5 minutes.

Yin yoga is designed to penetrate the connective tissues as well as enliven the flow of energy throughout the body, affecting each of the meridian channels. Yin is highly beneficial for organ health as well as overall health. It is a great practice for slowing down, calming the mind, de-stressing, and resting in awareness, presence and tapping in to deeper parts of yourself.

No prior yoga experience is necessary.

——————————————————————————————-

MEET LUCY

Lucy is a wellness writer, women’s circle facilitator, yoga teacher, holder of space and podcast host of the Reconnected.me Podcast.

Reconnecting with and remembering who she is her life’s journey. Walking alongside others on this journey home to the Self is her path of heart and purpose.

Lucy believes in spreading love, health, kindness and inspiration. She loves all things connection, community and bringing people together

www.reconnected.me

MEET PATRIZIA (PATTY)

Patty is a passionate human being, yoga teacher & student, artist and photographer.

Patty believes in love and connection, in empowering each other and growing together as human beings.

Nature is her inspiration and everything she creates, from her mandalas to her photography, is inspired by the beauty of Mother Earth.

Patty believes in passion and creativity as a way to explore our inner potential and express the most beautiful version of ourselves.

www.wildyogi.com.au

——————————————————————————————-

WHEN AND WHERE – Women’s Circle Sutherland Shire

Time: 4:00-6:00pm. Last Sunday of each month, beginning May 27th. Please arrive 10 minutes early to ensure we are able to commence circle on time.

Location: Sutherland Yoga – Suite 3, 2A/16 Boyle Street, Sutherland NSW 2232

——————————————————————————————-

WHAT TO BRING

A notebook, pen and water. For the circles with Yin Yoga, please wear comfortable clothes to practice in. Extra water will be available.

——————————————————————————————-

INVESTMENT

$45 per circle. Packages are available.

*Option 1: 3 circles – $123 ($41 per circle ~ Save $12)

*Option 2: 5 circles – $200 ($40 per circle ~ Save $25)

*Option 3: 7 circles – $273 ($39 per circle ~ Save $42)


Get Tickets

Sep
5
Wed
Women’s Circle with Sound Healing Experience @ HYA Yoga Miranda
Sep 5 @ 7:30 pm – 9:30 pm
————————————————————————————————————————————————————————————–
Hosted by Lucy Lichtenstein ~ Sound Healing by Karina Pupo
DATES + THEMES
 
This is a monthly circle, on the first Wednesday of the month.
 
Each month we will explore a different theme that represents a part of our nature or that is a common experience for us all, to deepen the knowing of ourselves and to remember and express who we truly are, underneath all the layers of our being. We do this through sharing, group or partner activities, movement, meditation, reflecting, writing, drawing, etc. The activities may differ month to month.
 
Circle will finish with a sound healing experience.
 
– February 7th – Wild
– March 7th – Holding Space
– April 4th – Play
– May 2nd – Letting Go
– June 6th – Self Love 
– July 4th – Contribution
– August 1st – Heart Wisdom
– September 5th – Tribe and Community
– October 3rd – Growth
– November 7th – Creativity
– December 6th – Inspiration
 
Come along and connect with a community of beautiful women. Reconnect with yourself. You are free to come every month or simply whenever fits in with your schedule.
—————————————————————————————————————————————————————————–
SOUND HEALING with Karina Pupo – The Yoga Movement
 
Sound healing has been used for many thousands of years as a traditional form of healing. More recently it has become an alternative medicine for stress, sleep disorders and anxiety. Through the use of crystal bowls, chimes, Tibetan singing bowls, drums, and vocal sounds and chants, participants are guided into a deep state of meditation where the vibrations made by the instruments used, match and raise the frequency of parts of the body that suffer from blockages.
 
Karina uses a range of crystal bowls, chimes and her strong and soulful voice to clear blocked energy and help relax the body and mind. This is an incredible healing experience.
 
—————————————————————————————————————————————————————————
MEET LUCY
 
Lucy is a wellness writer, women’s circle facilitator, yoga teacher, holder of space and podcast host of the Reconnected.me Podcast.
 
Lucy believes in spreading love, health, kindness and inspiration. Her path of heart is to share from experience to serve, support, hold space for and walk alongside others on a simultaneous journey home to the Self.
 
 
MEET KARINA
 
Karina is a yoga teacher, sound healer, shamanic re-birther, holder of space and writer. She is also the creator and facilitator of the Empowering the Wild workshops.
 
Karina believes in empowering and amplifying the knowing in others, for in all things, it is in the embodiment that the knowing grows. And the knowing is grounding.
 
 
—————————————————————————————————————————————————————————–
WHEN AND WHERE – Women’s Circle Sutherland Shire
 
Time: 7:30-9:30pm. The first Wednesday of each month. Please arrive 10 minutes early to ensure we are able to commence circle on time.
 
Location: HYA Yoga Miranda. 4/601 Kingsway, Miranda NSW 2228 (Entrance on Central Road, opposite Kingsway Restaurants, Westfield Shopping Centre)
 
Parking: Coles carpark on Central Road has unlimited parking in the evening.
 
—————————————————————————————————————————————————————————–
WHAT TO BRING
 
A notebook, pen and water. Best to eat dinner beforehand. Water will also be available.
 
—————————————————————————————————————————————————————————–
INVESTMENT
 
$45 per circle. Packages are available.
 
*Option 1: 3 circles – $123 ($41 per circle ~ Save $12)
*Option 2: 5 circles – $200 ($40 per circle ~ Save $25)
*Option 3: 8 circles – $312 ($39 per circle ~ Save $48)
 


Get Tickets

Sep
30
Sun
Women’s Circle with Yin Yoga / Creativity Circle @ Sutherland Yoga
Sep 30 @ 4:00 pm – 6:00 pm

————————————————————————————————————————————————————————————–

Circle with Yin Yoga – Hosted by Lucy Lichtenstein

Creativity Circle: Exploring the Creative Self – Hosted by Lucy and Patrizia Gajaschi

 

DATES + THEMES

This is a monthly circle gathering on the last Sunday of each month, beginning Sunday 27th May.

This circle will alternate monthly between a circle with yin yoga one month, and then the next month a creativity circle.

– May 27th – Letting Go

– June 24th – Creativity Circle

– July 29th – Holding Space

– August 26th – Creativity Circle

– September 30th – Self Love

– October 28th – Creativity Circle

– November 25th – Heart Wisdom

Come along and connect with a community of beautiful women. Reconnect with yourself. You are free to come every month or simply whenever fits in with your schedule.

——————————————————————————————-

CIRCLE WITH YIN YOGA

We will explore a different theme each month that will enable you to deepen the knowing of yourself and to remember and express who you truly are. We do this through sharing, group or partner activities, movement, meditation, reflecting, etc. The activities may differ month to month.

Each circle will begin with a gentle Yin Yoga practice to ground, calm the mind and body and bring you into presence.

CREATIVITY CIRCLE: EXPLORING THE CREATIVE SELF

We are all creative beings, whether we realise it or not. We will open up the channels of creativity to explore and express this aspect of ourselves, through pranayama breath work, visualisation, meditation, group sharing, partner activities, writing, drawing, making, arts and crafts, mandalas, poetry, etc.

——————————————————————————————-

YIN YOGA

Yin yoga is a slow, floor-based style of yoga, where each pose is held for longer periods of time, usually from 3-5 minutes.

Yin yoga is designed to penetrate the connective tissues as well as enliven the flow of energy throughout the body, affecting each of the meridian channels. Yin is highly beneficial for organ health as well as overall health. It is a great practice for slowing down, calming the mind, de-stressing, and resting in awareness, presence and tapping in to deeper parts of yourself.

No prior yoga experience is necessary.

——————————————————————————————-

MEET LUCY

Lucy is a wellness writer, women’s circle facilitator, yoga teacher, holder of space and podcast host of the Reconnected.me Podcast.

Reconnecting with and remembering who she is her life’s journey. Walking alongside others on this journey home to the Self is her path of heart and purpose.

Lucy believes in spreading love, health, kindness and inspiration. She loves all things connection, community and bringing people together

www.reconnected.me

MEET PATRIZIA (PATTY)

Patty is a passionate human being, yoga teacher & student, artist and photographer.

Patty believes in love and connection, in empowering each other and growing together as human beings.

Nature is her inspiration and everything she creates, from her mandalas to her photography, is inspired by the beauty of Mother Earth.

Patty believes in passion and creativity as a way to explore our inner potential and express the most beautiful version of ourselves.

www.wildyogi.com.au

——————————————————————————————-

WHEN AND WHERE – Women’s Circle Sutherland Shire

Time: 4:00-6:00pm. Last Sunday of each month, beginning May 27th. Please arrive 10 minutes early to ensure we are able to commence circle on time.

Location: Sutherland Yoga – Suite 3, 2A/16 Boyle Street, Sutherland NSW 2232

——————————————————————————————-

WHAT TO BRING

A notebook, pen and water. For the circles with Yin Yoga, please wear comfortable clothes to practice in. Extra water will be available.

——————————————————————————————-

INVESTMENT

$45 per circle. Packages are available.

*Option 1: 3 circles – $123 ($41 per circle ~ Save $12)

*Option 2: 5 circles – $200 ($40 per circle ~ Save $25)

*Option 3: 7 circles – $273 ($39 per circle ~ Save $42)


Get Tickets

Oct
3
Wed
Women’s Circle with Sound Healing Experience @ HYA Yoga Miranda
Oct 3 @ 7:30 pm – 9:30 pm
————————————————————————————————————————————————————————————–
Hosted by Lucy Lichtenstein ~ Sound Healing by Karina Pupo
DATES + THEMES
 
This is a monthly circle, on the first Wednesday of the month.
 
Each month we will explore a different theme that represents a part of our nature or that is a common experience for us all, to deepen the knowing of ourselves and to remember and express who we truly are, underneath all the layers of our being. We do this through sharing, group or partner activities, movement, meditation, reflecting, writing, drawing, etc. The activities may differ month to month.
 
Circle will finish with a sound healing experience.
 
– February 7th – Wild
– March 7th – Holding Space
– April 4th – Play
– May 2nd – Letting Go
– June 6th – Self Love 
– July 4th – Contribution
– August 1st – Heart Wisdom
– September 5th – Tribe and Community
– October 3rd – Growth
– November 7th – Creativity
– December 6th – Inspiration
 
Come along and connect with a community of beautiful women. Reconnect with yourself. You are free to come every month or simply whenever fits in with your schedule.
—————————————————————————————————————————————————————————–
SOUND HEALING with Karina Pupo – The Yoga Movement
 
Sound healing has been used for many thousands of years as a traditional form of healing. More recently it has become an alternative medicine for stress, sleep disorders and anxiety. Through the use of crystal bowls, chimes, Tibetan singing bowls, drums, and vocal sounds and chants, participants are guided into a deep state of meditation where the vibrations made by the instruments used, match and raise the frequency of parts of the body that suffer from blockages.
 
Karina uses a range of crystal bowls, chimes and her strong and soulful voice to clear blocked energy and help relax the body and mind. This is an incredible healing experience.
 
—————————————————————————————————————————————————————————
MEET LUCY
 
Lucy is a wellness writer, women’s circle facilitator, yoga teacher, holder of space and podcast host of the Reconnected.me Podcast.
 
Lucy believes in spreading love, health, kindness and inspiration. Her path of heart is to share from experience to serve, support, hold space for and walk alongside others on a simultaneous journey home to the Self.
 
 
MEET KARINA
 
Karina is a yoga teacher, sound healer, shamanic re-birther, holder of space and writer. She is also the creator and facilitator of the Empowering the Wild workshops.
 
Karina believes in empowering and amplifying the knowing in others, for in all things, it is in the embodiment that the knowing grows. And the knowing is grounding.
 
 
—————————————————————————————————————————————————————————–
WHEN AND WHERE – Women’s Circle Sutherland Shire
 
Time: 7:30-9:30pm. The first Wednesday of each month. Please arrive 10 minutes early to ensure we are able to commence circle on time.
 
Location: HYA Yoga Miranda. 4/601 Kingsway, Miranda NSW 2228 (Entrance on Central Road, opposite Kingsway Restaurants, Westfield Shopping Centre)
 
Parking: Coles carpark on Central Road has unlimited parking in the evening.
 
—————————————————————————————————————————————————————————–
WHAT TO BRING
 
A notebook, pen and water. Best to eat dinner beforehand. Water will also be available.
 
—————————————————————————————————————————————————————————–
INVESTMENT
 
$45 per circle. Packages are available.
 
*Option 1: 3 circles – $123 ($41 per circle ~ Save $12)
*Option 2: 5 circles – $200 ($40 per circle ~ Save $25)
*Option 3: 8 circles – $312 ($39 per circle ~ Save $48)
 


Get Tickets

Oct
28
Sun
Women’s Circle with Yin Yoga / Creativity Circle @ Sutherland Yoga
Oct 28 @ 4:00 pm – 6:00 pm

————————————————————————————————————————————————————————————–

Circle with Yin Yoga – Hosted by Lucy Lichtenstein

Creativity Circle: Exploring the Creative Self – Hosted by Lucy and Patrizia Gajaschi

 

DATES + THEMES

This is a monthly circle gathering on the last Sunday of each month, beginning Sunday 27th May.

This circle will alternate monthly between a circle with yin yoga one month, and then the next month a creativity circle.

– May 27th – Letting Go

– June 24th – Creativity Circle

– July 29th – Holding Space

– August 26th – Creativity Circle

– September 30th – Self Love

– October 28th – Creativity Circle

– November 25th – Heart Wisdom

Come along and connect with a community of beautiful women. Reconnect with yourself. You are free to come every month or simply whenever fits in with your schedule.

——————————————————————————————-

CIRCLE WITH YIN YOGA

We will explore a different theme each month that will enable you to deepen the knowing of yourself and to remember and express who you truly are. We do this through sharing, group or partner activities, movement, meditation, reflecting, etc. The activities may differ month to month.

Each circle will begin with a gentle Yin Yoga practice to ground, calm the mind and body and bring you into presence.

CREATIVITY CIRCLE: EXPLORING THE CREATIVE SELF

We are all creative beings, whether we realise it or not. We will open up the channels of creativity to explore and express this aspect of ourselves, through pranayama breath work, visualisation, meditation, group sharing, partner activities, writing, drawing, making, arts and crafts, mandalas, poetry, etc.

——————————————————————————————-

YIN YOGA

Yin yoga is a slow, floor-based style of yoga, where each pose is held for longer periods of time, usually from 3-5 minutes.

Yin yoga is designed to penetrate the connective tissues as well as enliven the flow of energy throughout the body, affecting each of the meridian channels. Yin is highly beneficial for organ health as well as overall health. It is a great practice for slowing down, calming the mind, de-stressing, and resting in awareness, presence and tapping in to deeper parts of yourself.

No prior yoga experience is necessary.

——————————————————————————————-

MEET LUCY

Lucy is a wellness writer, women’s circle facilitator, yoga teacher, holder of space and podcast host of the Reconnected.me Podcast.

Reconnecting with and remembering who she is her life’s journey. Walking alongside others on this journey home to the Self is her path of heart and purpose.

Lucy believes in spreading love, health, kindness and inspiration. She loves all things connection, community and bringing people together

www.reconnected.me

MEET PATRIZIA (PATTY)

Patty is a passionate human being, yoga teacher & student, artist and photographer.

Patty believes in love and connection, in empowering each other and growing together as human beings.

Nature is her inspiration and everything she creates, from her mandalas to her photography, is inspired by the beauty of Mother Earth.

Patty believes in passion and creativity as a way to explore our inner potential and express the most beautiful version of ourselves.

www.wildyogi.com.au

——————————————————————————————-

WHEN AND WHERE – Women’s Circle Sutherland Shire

Time: 4:00-6:00pm. Last Sunday of each month, beginning May 27th. Please arrive 10 minutes early to ensure we are able to commence circle on time.

Location: Sutherland Yoga – Suite 3, 2A/16 Boyle Street, Sutherland NSW 2232

——————————————————————————————-

WHAT TO BRING

A notebook, pen and water. For the circles with Yin Yoga, please wear comfortable clothes to practice in. Extra water will be available.

——————————————————————————————-

INVESTMENT

$45 per circle. Packages are available.

*Option 1: 3 circles – $123 ($41 per circle ~ Save $12)

*Option 2: 5 circles – $200 ($40 per circle ~ Save $25)

*Option 3: 7 circles – $273 ($39 per circle ~ Save $42)


Get Tickets