Recipe: Beautiful Brownie Bites

PALEO-FRIENDLY. GLUTEN FREE. DAIRY FREE. SOY FREE. EGG FREE. REFINED SUGAR FREE. VEGAN. *CONTAINS NUTS If you’re like me and have a sweet tooth, then these are the perfect, satisfying and delicious treat for yourself or the kids! They make a great snack at work, pre or post-workout or are amazing with a cup of tea […]

Recipe: Tempting Thai-style Red Curry Chicken and Cauliflower Rice

PALEO-FRIENDLY. GLUTEN FREE. DAIRY FREE. SOY FREE. EGG FREE. NUT FREE. *CONTAINS NIGHTSHADES AND FODMAPS   In Australia, especially in major cities like Sydney, there is a strong influence of culture and food from many Asian countries. Growing up, Thai food was always one of my favourites. Sydney has many great, authentic Thai restaurants so we […]

Recipe: The Best Zucchini Bolognese (with 2 secret ingredients)

PALEO-FRIENDLY. GLUTEN FREE. DAIRY FREE. SOY FREE. EGG FREE. NUT FREE. *CONTAINS NIGHTSHADES AND FODMAPS   When I ran the meal delivery service, Feed Me – Real Food Co., if ever there was a meal that I had to single out as the most popular, it would have to be this one. We received so much […]

Recipe: Warming Coconut Fish Stew

PALEO-FRIENDLY. GLUTEN FREE. DAIRY FREE. SOY FREE. EGG FREE. NUT FREE. *CONTAINS NIGHTSHADES AND FODMAPS   Perhaps one of the most challenging times in my life was when I was a business owner of a wholefood/paleo meal delivery service. Even though the business, Feed Me – Real Food Co. no longer operates, I had the opportunity […]