Reconnected.me is a connection hub of Sacred Women’s Circles, Yoga + Meditation and Reconnected Experiences. Reconnected.me represents a journey of getting to know who we are, underneath it all, to reconnect with ourselves and each other.
The women’s circles, yoga, experiences and blog musings invite exploration into deeper places within.
To reconnect is to get back in touch with the essence of Self and community that has been forgotten along the way in this human experience. It’s about peeling back the layers and self-discovery. It’s about reconnecting with our hearts, coming home to ourselves, remembering who we are and walking this path together.
About Lucy Lichtenstein
Lucy: “Reconnect with your heart. Come home to yourself. Remember who you are. Let’s walk this path together.”
I am a Sydney-based wellness writer, yoga teacher and women’s circle facilitator.
My path of conscious living began many years ago with nutrition, lifestyle and looking at the ways human beings were designed to live and thrive in their natural environment. Diving down this rabbit hole allowed me to develop an ancestral, primal lens around health and wellness that has become an incredibly valuable tool to help me navigate through this life.
My inquisitive, philosophical and curious nature then steered me in the direction of asking some of the larger and more meaningful questions about life… “Who am I?” “Why are we are?” “What does this all mean?” This led to a natural progression down the wondrous path of heart and consciousness expansion, as I realised that there was a bigger picture beyond this human experience.
Today, for me, it all comes down to this… Reconnecting with and remembering who I am is my life’s journey. My higher purpose is to love, be of service, inspire and to walk alongside others on this journey of remembering who we are… By example. By inquiry. By forgetting and sharing realisation. By experience. By empowerment. By love. This is present within all my offerings and in my everyday life.
I believe in spreading love, health, kindness and inspiration. I love all things connection, community and bringing people together.
Poetry, creative writing, movement, dance and play are my main forms of self-expression. Nutrition is the foundation of my wellness philosophy. Nature/the earth is my home.
Want to know more about Lucy?? Check out this interview on Wholesome Radio with That Bowl Girl, with a discussion about many of Lucy’s favourite areas of interest…. Women’s circles, health and wellness, community, holding Space and the deeper rabbit holes of life!
A Warm and Welcoming Space for Openness, Reflection and Inspiration.
I Always Feel Such Warmth and Comfort
Lucy is an incredible yoga teacher and workshop facilitator. I love going to her classes and events because I always feel such warmth and comfort. She is so welcoming and I feel heard with whatever needs I have. I really enjoy her style of yoga, which is down to earth with authenticity.
I would highly recommend going to her yoga and events that she holds if you can, they are very special.
A Supportive and Uplifting Environment
Lucy ran the first women’s circle I’ve ever attended and it was amazing! She creates such a supportive and uplifting environment. I will definitely be attending more in the future.
A Safe and Supportive Space
I went to Lucy’s women’s circle a few weeks ago. It was the first time I’d been to one and didn’t know what to expect. And I loved it! It’s such a safe and supportive space. There’s nothing like connecting with and sharing space with like minded women. I highly recommend.
Lovely, Supportive and Wonderful Experience
I have been to a few of Lucy’s women’s circles and it has been a lovely, supportive and wonderful experience every time. Lucy holds a beautiful and safe space for us all to share in. Thanks so much Lucy, I can’t wait for the next women’s circle! Xx
I Left Feeling Huge Amounts of Love and More Connected to Myself and Others
Lucy is one of those beautiful human beings who radiates love and acceptance. She is very knowledgeable in reconnecting with ones self on a mind, body, spirit level as well with those that surround you.
I left the woman’s circle feeling huge amounts of love and more connected to myself and others than I ever had.
I highly recommend attending, and is something I will doing again soon.
To Feel Heard and to Hold Space For Each Other and to Know All is Welcome Here
I love Lucy’s Women’s Circle! Lucy has such a warm welcoming presence and its so healing to gather and connect with sisters in community. To feel heard and to hold space for each other and to know all is welcome here. Lucy’s topics and practices make for a lovely safe space to connect deeply with each other to do just that!
Compassion, Love and Connection
Lucy is an amazing facilitator of Women’s Circles. She brings her beautiful energy of compassion, love and connection to bring us all together and guide us through a journey of self discovery and personal growth. Love. Love. Love. Highly recommended!!!
The Best Women’s Circle I’ve Ever Been To
I recently attended my first women’s circle with Lucy and it was the best women’s circle I’ve ever been to. She has some serious skill and radiates a really spiritual vibe that enabled all the women in attendance to engage, share and feel connected. The range of activities and discussions had something for everyone and I enjoyed it all. The studio it’s held in is beautifully presented and felt warm and welcoming. Looking forward to the next one. ❤
Warm and Welcoming
Lucy is incredibly talented at holding space for women to explore their own journeys and share an uplifting evening of connection and playful exploration. Her women’s circles are a warm and welcoming space for all to enjoy, and she is always developing new ideas and approaches to bring growth to the sessions. Wholeheartedly recommend!
Feeling Lighter, Brighter and More Connected to Myself
I am so grateful for Lucy. She oozes patience, love and generosity. She has the perfect balance between strength and softness, and her women’s circles and yoga classes reflect this. I always leave her sessions and circles feeling lighter, brighter and more connected to myself and life, than when I first entered!
A Beautiful Experience
What a beautiful experience our woman’s circle was last night. Thank you for hosting and sharing your heart and space Lucy x
A Wonderful Opportunity to Genuinely Connect with Like-Minded Women
I highly recommend the women’s circle with Lucy. Such a wonderful opportunity to genuinely connect with like-minded women. If you’ve been thinking about coming along, don’t hesitate any longer, you won’t regret attending! I hope to meet you there.
An Invigorating Flow Class with a Spiritual Flavour
I highly recommend Lucy for an invigorating flow class with a spiritual flavour. Her coaching enables you to be present through mindfulness and meditation. By sharing her philosophy throughout the class, each session is elevated beyond yoga. I’m a convert
Warm, Friendly, Judgement-free. Feels Like a Nice Big Hug at the End of a Tough Day
I love going to these circles. Lucy is an amazing, warm facilitator. The space she creates is warm, friendly, judgement free and just feels like a nice big hug at the end of a tough day! In a nutshell: Relaxing, fun, and freeing.
An Immediate Feeling of Connectedness and Knowing
I have never been to a women’s circle before and I can’t even begin to explain adequately how beautiful I found it….BUT I will try! From the moment I stepped foot inside the room with Lucy and the other women there was an immediate feeling of connectedness and knowing. Lucy held the space for us all beautifully and her voice just sent me straight into a peaceful state which allowed me to experience the full benefit of the meditation, and what an amazing meditation it was incorporating yin yoga! Lucy didnt just hold the space…she was right in there with us which I found also put me at ease.
To be able to provide women a space to experience that deep connection with other women whilst enabling them time and a listening ear (many ears) to truly explore their own soul is a very special gift! Lucy I am so grateful that I discovered you and this circle and I look forward to attending many of more.
Warm, Welcoming and Nurturing Space
Beautiful circle. Lucy creates a really warm, welcoming and nurturing space. Connected to some amazing women and friendships created.